Thursday, March 14
Kripalu presents:
Writing the Wild Heart
Workshop led by Jennifer Young
Kripalu Center for Yoga and Health, Lenox, 7:30–9:30 p.m. Free but pre-registration is required. To register, call 800-741-7353.

For hundreds of generations, our ancestors’ primary relationship was with the earth. They felt themselves part of an intricate community of life. Today, most of us live in towns, cities, and suburban neighborhoods. We may no longer live in the wilderness, but it still lives within us, and connecting to that part of ourselves can be a powerful and healing process. In this workshop, we explore a variety of landscapes: deserts, forests, oceans, rivers, and mountains. Through writing prompts and discussion, we discover what these landscapes bring up for us, and how they can empower, inspire and support our lives.

Jennifer Young is the director and senior faculty member of Kripalu Healthy Living programs. A certified Kripalu yoga teacher, she also has more than fifteen years of experience teaching expressive and creative writing. As a journal facilitator, she specializes in using writing for health and healing, as well as in unleashing more creativity and vitality in life.