Thursday, March 28
Kripalu presents:
What’s Your Story?
Workshop led by Lara Tupper
Kripalu Center for Yoga and Health, Lenox, 7:30–9:30 p.m. Free but pre-registration is required. To register, call 800-741-7353.

In this informal writing class, we’ll investigate the notion of samskaras, or deeply embedded ideas about ourselves. What are we clinging to that is no longer serving us and how can we begin to let go? What are the authentic stories we yearn to tell instead? Through writing exercises, we’ll differentiate between the falsehoods that hold us back and the true tales we long to express.

Lara Tupper, MFA, is the author of A Thousand and One Nights, an autobiographical novel about singers at sea. She contributed to Six-Word Memoirs on Love and Heartbreak. She taught writing at Rutgers University for nine years and now lives in the Berkshires, where she presents writing workshops at Kripalu Center for Yoga & Health.